Graded against 173,636 supplements + 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, NIH DSLD
Quercetin
MODERATE EVIDENCEBotanicalLast updated
AVELOR SUMMARY
Most abundant flavonoid in the diet. Mast cell stabilizer, NF-κB inhibitor, senolytic (combined with dasatinib for cellular senescence). Phytosome form (Quercefit®) increases bioavailability 20x. 500-1,000mg/day.
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*Reviewed by the Dose AI Research Team and Clinical Advisory Board*
*Last updated: 2026-04-06*
Independently graded against 173,636 indexed supplements with 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, and NIH DSLD | Last updated:
Not medical advice. Based on published clinical research and systematic reviews.