Graded against 173,636 supplements + 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, NIH DSLD
Lycopene
MODERATE EVIDENCEBotanicalLast updated
AVELOR SUMMARY
The red carotenoid from tomatoes. Most potent singlet oxygen quencher. 15-30mg/day reduces prostate cancer risk by 30-35% (meta-analysis). Cooked tomatoes provide 4x more bioavailable lycopene than raw. LycoRed® and Lyc-O-Mato® are branded extracts.
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*Reviewed by the Dose AI Research Team and Clinical Advisory Board*
*Last updated: 2026-04-06*
Independently graded against 173,636 indexed supplements with 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, and NIH DSLD | Last updated:
Not medical advice. Based on published clinical research and systematic reviews.