Is Panax Notoginseng safe to take daily?

Panax Notoginseng is rated "Generally Safe" based on clinical evidence. Always consult your healthcare provider before starting any supplement.

Ingredient Research

Graded against 173,636 supplements + 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, NIH DSLD

Panax Notoginseng

Creator: Avelor Research Team
Published: 2026-04-01

MODERATE EVIDENCEAdaptogenLast updated

AVELOR SUMMARY

Panax notoginseng (NOT P. ginseng or American ginseng, different species with different chemistry) is used in Chinese medicine for cardiovascular conditions and bleeding. Contains unique saponins (notoginsenosides) that have dual action: they promote hemostasis (stop bleeding) AND are anti-thrombotic (prevent clots). This paradox is dose-dependent, low doses promote platelet aggregation, high doses inhibit it. Used in Yunnan Baiyao (Chinese hemostatic medicine). Key clinical data: reduced bleeding time by 40% in surgical patients. STRONG anticoagulant interaction. --- *Reviewed by the Avelor Research Team and Clinical Advisory Board* *Last updated: 2026-04-06*

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Independently graded against 173,636 indexed supplements with 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, and NIH DSLD | Last updated:

Not medical advice. Based on published clinical research and systematic reviews.

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