Graded against 173,636 supplements + 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, NIH DSLD
Jiaogulan
MODERATE EVIDENCESupplementLast updated
AVELOR SUMMARY
for primary monograph. Gynostemma pentaphyllum — the 'Southern Ginseng.' Contains gypenosides that activate AMPK more potently than metformin in cell studies. Clinical evidence for blood sugar, cholesterol, and weight loss is emerging but limited to small Asian studies.
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*Reviewed by the Dose AI Research Team and Clinical Advisory Board*
*Last updated: 2026-04-06*
Independently graded against 173,636 indexed supplements with 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, and NIH DSLD | Last updated:
Not medical advice. Based on published clinical research and systematic reviews.