Graded against 173,636 supplements + 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, NIH DSLD
Guarana
MODERATE EVIDENCESupplementLast updated
AVELOR SUMMARY
Natural caffeine source (2-4x the caffeine of coffee by weight). Caffeine is released more slowly from guarana due to tannin binding — providing a 'smoother' stimulant curve. 75-200mg/day.
---
*Reviewed by the Dose AI Research Team and Clinical Advisory Board*
*Last updated: 2026-04-06*
Independently graded against 173,636 indexed supplements with 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, and NIH DSLD | Last updated:
Not medical advice. Based on published clinical research and systematic reviews.