Graded against 173,636 supplements + 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, NIH DSLD
Glucoraphanin
MODERATE EVIDENCESupplementLast updated
AVELOR SUMMARY
Glucoraphanin is the inactive precursor to sulforaphane found in broccoli/broccoli sprouts. Myrosinase enzyme (destroyed by cooking) converts glucoraphanin → sulforaphane. Avmacol® provides both glucoraphanin AND myrosinase in separate compartments. If eating cooked broccoli, add mustard seed (provides active myrosinase) to convert glucoraphanin to sulforaphane.
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*Reviewed by the Dose AI Research Team and Clinical Advisory Board*
*Last updated: 2026-04-06*
Independently graded against 173,636 indexed supplements with 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, and NIH DSLD | Last updated:
Not medical advice. Based on published clinical research and systematic reviews.