Graded against 173,636 supplements + 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, NIH DSLD
Gac Fruit
MODERATE EVIDENCESupplementLast updated
AVELOR SUMMARY
Vietnamese superfruit containing 70x more lycopene than tomatoes and 10x more beta-carotene than carrots — the highest known concentration of fat-soluble carotenoids. The membrane surrounding the seeds is the nutrient-dense part. Limited clinical data but extraordinary nutrient density makes it interesting for carotenoid supplementation. Not widely available outside Southeast Asia.
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*Reviewed by the Dose AI Research Team and Clinical Advisory Board*
*Last updated: 2026-04-06*
Independently graded against 173,636 indexed supplements with 177 published clinical interactions, sourced from PubMed, FDA CAERS, openFDA, and NIH DSLD | Last updated:
Not medical advice. Based on published clinical research and systematic reviews.